IQOS健康嗎?別忽略潛在風險
Postado 2025-08-22 06:37:43
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在廣告或網路討論中,我們常看到有人說加熱菸IQOS這類加熱菸比傳統紙菸健康。但事實是,若從醫學與科學的角度來看,IQOS並不等於安全。

加熱菸和電子菸的確因加熱方式不同,減少了燃燒過程中產生的一部分有害物質,但IQOS 煙彈仍然含有 尼古丁、焦油、甲醛、乙醛 以及其他致癌物質。尼古丁會造成高度成癮與血管收縮,焦油與甲醛則與肺部疾病及癌症風險相關。
更需要注意的是,IQOS 並非「無菸環境」的保證。使用過程中仍會產生 二手菸 與 三手菸,前者會對周圍人的呼吸系統造成危害,後者則會殘留在環境表面,通過皮膚接觸或再次揮發進入人體,對兒童與孕婦尤其險。
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因此,對於「IQOS真的比較健康嗎」這個問題,答案是否定的。雖然加熱煙可能在某些健康風險指標上低於傳統紙菸,但依然對身體有害。若要真正保護自己與家人的健康,完全戒菸才是最佳選擇。
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