My Go-To Anxiety Fix: Tea + Stillness
When I feel tense, I don’t scroll. I steep.

Chinese oolong or jasmine tea resets my brain better than any playlist or podcast.

You’d be surprised what 5 minutes of slow tea can do. If you want to try it, check out the blends I love from Teateapot.com. They carry peace in leaves.

My Go-To Anxiety Fix: Tea + Stillness 🌿 When I feel tense, I don’t scroll. I steep. Chinese oolong or jasmine tea resets my brain better than any playlist or podcast. You’d be surprised what 5 minutes of slow tea can do. If you want to try it, check out the blends I love from Teateapot.com. They carry peace in leaves.
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